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銆€銆€1. Best EL, Sandoe JAT, Wilcox MH. Potential for aerosolization of Clostridium difficile after flushing toilets: the role of toilet lids in reducing environmental contamination risk. Journal of Hospital Infection, 2012, 80(1): 1鈥?.


銆€銆€2. Centers for Disease Control and Prevention. Menstrual hygiene. May 7, 2024.


銆€銆€3. Wireko S, Ofosu M, Agyemang F, Dankluvi HE, Cobbina AE. Vaginal douching and health risks among young women. Health Science Reports. 2024;7(2). doi:10.1002/hsr2.1882


銆€銆€4. U.S. Department of Health and Human Services: Office on Women's Health. Douching. December 29, 2022.


銆€銆€5. How Often You Should Change Tampons or Pads (verywellhealth.com)


銆€銆€6. Douche Rinses in Vagina: What to Know (verywellhealth.com)


銆€銆€7. Cornell University. Maintaining vaginal health.


銆€銆€8. https://www.fsis.usda.gov/food-safety/safe-food-handling-and-preparation/food-safety-basics/washing-food-does-it-promote-food


銆€銆€9. Opinion of the Scientific Panel on Biological Hazards on the request from the Commission related to the Microbiological Risks on Washing of Table Eggs. The EFSA Journal (2005), 269, 1-39.


銆€銆€10. 闄堝姏鍔?鐢崇敯瀹?鍒橀噾,绛?楦¤泲璐棌鏈熺粏鑿屾薄鏌撳強鍏跺铔嬪搧璐ㄥ奖鍝嶇殑鐮旂┒杩涘睍[J].椋熷搧绉戝, 2019, (17):7.


銆€銆€11. Caitlin D Carmody 1, 2, 1, 绛? Chickensplash! Exploring the health concerns of washing raw chicken[J]. Phys Fluids , 2022 Mar 24, 34(3).


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本文标题：以为很干净，其实很脏的 6 个小习惯，最后一个真的没想到！